And after years of being a food blogger and fitness enthusiast I can confidently say that my number one FAQ is, “How do you eat the way you do and stay in shape?”
Here’s the thing. I haven’t always had a great relationship with food. From crash diets and crazy cleanses, I tried everything to get in shape and it left me with a lot of uncertainty and confusion when it came to food. It wasn’t until I found CrossFit that my fitness journey changed – I realized fitness could be fun and I didn’t need to spend hours in the gym for little reward. At this same time, I learned that the food I love could actually be used as a tool to help me reach my goals, and that’s when everything changed.
I created CakeToo to help you regularly enjoy the foods you love, skip the crazy diets (and avoid the cross-training price tag) all while learning about the food you eat and how it impacts your body, mind, and performance in the gym. I reached my fitness goals and got into the best shape of my life by prioritizing a healthy relationship with food and creating a fitness routine that left me actually wanting to work out every day. Now it’s your turn – with CakeToo.
1.4M+ Followers
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on Instagram
300K+ Subscribers
on YouTube
I know you!
And I know you’re tired of dieting.
Of not being able to enjoy the foods you love without the guilt.
Of being stuck in a cycle of restricting then “cheating” then falling off the wagon and starting all over again.
Of struggling to reach your goal weight.
Of yo-yo dieting and endless cardio and never feeling satisfied with your progress, your body, or your lifestyle.
You want to have your cake and eat it too.
And I’m here to tell you that you can!
You don't need another diet program.
You don't need to:
• Spend hours on the treadmill,
• Eliminate entire food groups,
• Or rely on cleansing and fasting to reach your weight loss goals.
You’re one smart cookie and you’ve got what it takes to learn how to create a happy, healthy lifestyle that is balanced & fun.
You can have your cake and eat it too.
CakeToo is way more than a fitness program.
We teach you how to make the foods you love work for you (and your fitness goals).
We encourage you to listen to your body and find nourishment in food – not stress.
And we show you how to get stronger and feel amazing while doing all of it.
What could be better than that?
Let's Break it Down
NUTRITION
Why don’t diets work?
Because they don’t make sense and they don’t last.
That’s why CakeToo isn’t a diet program. We teach you about what’s in your food, what your body needs, and how to use that information to keep yourself in control of your goals, not the food. Sometimes you need salad—and sometimes you need cake! That’s perfectly fine. You’ll learn how to break down what’s in your food, track what you eat throughout the day, and make empowered decisions when creating your meals. Why? Because we truly believe that a sustainable lifestyle change is the key to reaching (and maintaining) your goals.
MOVEMENT
We may love food around here, but we also believe that movement is a vital part of your happy and healthy lifestyle.
Not only will we find food freedom through nutrition education, we’ll make fitness fun with high-intensity, strength and conditioning workouts. Whether you work out at home or in the gym, our workouts pack a major punch – without spending hours on the treadmill. We’re talking simple, low-equipment, 20-30 minute workouts that you can do anywhere. From stay-at-home-moms to corporate ladder climbers, we make it easy to fit these workouts into any schedule.
COMMUNITY
Making a major lifestyle change can feel isolating, but with CakeToo you don’t have to do it alone.
Our amazing members community is full of support from other amazing people who are on this journey with you, making it that much easier to stay motivated and hold yourself accountable. We work out together, compete for monthly cash prizes, and stay connected through all of the challenges (and celebrations!) of working towards your goals.
Want to see what all the hype is about?
Challenging, motivating, caring, positive—I look forward to every workout every day.
“I have always been an athletic person throughout my entire life – track, soccer, basketball, anything active I was about it! In my late teens and early 20’s I was completely obsessed with Body Building and Fitness Modeling. Somehow life and addiction got in the way shortly after and I lost myself for well over a decade.
Once Covid hit I did not know what to do with myself and after seeing photos of myself I said something has to change and now to get my health back, mental and physical! That is when I stumbled upon The Hunger Diaries and was super interested in how Lindsay ate this awesome food and also looked amazing!
I signed right up to CakeToo! It has been the most challenging, rewarding, positive, and loving thing I have ever done for myself! This program has the kindest group of individuals and I am learning something new everyday. Thank you Lindsay for starting CakeToo and I look forward to every single workout and every single Live I am able to attend!”
You can feel happier, healthier, and more confident than ever before.
You can have fun while working fitness into your busy schedule.
You can eat what you want, when you want – guilt free. No dieting here!
Ready to live your best life?
If your idea of fitness looks like grilled chicken and steamed broccoli, hours of cardio, yo-yo dieting, and making major sacrifices to reach your goals – we’re about to blow your mind.
CakeToo is for you if you’re:
• Fed up with restrictive, unrealistic diets that you can’t seem to stick to
• Tired of feeling like you have to sacrifice your favorite foods in the name of fitness
• Wanting to feel like you’re the one in control of your goals, not the food
• Wondering how I can eat whatever I want and stay in shape
• And ready to learn how you can too!
That's me!
Does your nutrition support your goals?
When you understand the nutritional needs of your body you can eat nourishing food that supports your fitness goals, but food is just one piece of the puzzle. When you add in resistance training, you can eat the foods you love while maintaining muscle, losing fat, or adding muscle. At CakeToo, we’re never going to tell you what your goals should be, but you can always count on us to support you in reaching them.
Join The Movement!
Are you convinced yet?
A Peek Inside the Program
NUTRITION
Lindsay’s Formula For Success
Get immediate access to my easy-to-follow formula that teaches you how to eat what you want and stay in shape.
Macro Calculator + Starting Macro Recommendations
Tools to help you get started on your journey to a healthier lifestyle.
Fully Sortable Macro + Micronutrient Guides
Detailed lists that show the top foods and calories for each nutrient.
Progress Tracking Guide
Learn how to track your progress and keep all your measurements in one place to see how far you’ve come!
MOVEMENT
LIVE Workouts
Miss group fitness? We work out together every morning in our Facebook Group. We stay competitive with optional scoring, and help keep each other motivated and accountable!
Daily Workouts
Short, high-intensity, strength and conditioning workouts, warm ups, and cool downs delivered Monday through Friday.
Accessible Fitness
GIFs and tips for every movement along with general modifications so no matter your fitness level or ability, you can conquer a CakeToo workout.
All workouts can be done at home or the gym, so you can move from anywhere.
COMMUNITY
Facebook Group
Work out live, make friends, and support each other in our Facebook Group.
Support
We are family! Here to celebrate your highs and support your lows, the CakeToo community could not be a better support system.
Monthly Contests
Hold yourself accountable and stay motivated with monthly nutrition contests and a cash prize!
Get to know me! I love hanging out in our little community and watching you all grow and thrive!
A program you’ll like. Pricing you’ll love.
Pay monthly
Pay yearly
Workouts for Home and Gym Every Weekday
Lindsay’s Eating Formula
Access to CakeToo’s Membership Website + Community with LIVE Workouts, Nutrition Video Series, and Cash Prizes
Access to our Essential Grocery List + 25 Macro and Micronutrient Lists
Access to our Macro Calculator
Everything Included Above, Plus:
Custom Personal Training 5-7 Days/Week
Weekly Call with Trainer
1
You’ll receive a welcome email with an onboarding video that will walk you through all the benefits of the CakeToo program.
2
Next, get set up by filling out the macro calculator and downloading a tracker app.
3
Introduce yourself in the Facebook Group and take advantage of the community features of the program.
How We Stack Up
CakeToo is an approachable and affordable take on these high intensity workout systems, keeping the structure, supportive community, and friendly competition that you love – without the complicated movements, exorbitant fees, or rigid scheduling.
What's not to love about that?
Need more convincing?
See what our members have to say.
Frequently Asked Questions
Is CakeToo a diet program?
Nope, CakeToo is NOT a diet program! Diet programs = restrictions, and we’re not about that.
If CakeToo isn’t a diet program… what is it?!
CakeToo teaches you the basics of nutrition and exercise so you can feel JOY in movement and eating!
What if I just want the exercise routines or just need the nutrition info?
Whether you’re looking for more fun, effective workouts or just want to understand nutrition better, CakeToo delivers and gives you your money’s worth on both fronts. For me, I knew we had to offer both. The CakeToo style of workouts and learning about food are not only my passions, they also make me feel best when I’m actively doing both, and I want to share that with others. If you have a different exercise routine, or a different meal plan that’s worked well for you, great! Do whatever makes you feel best, and if that means focusing on just exercise or nutrition here at CakeToo, then that’s what you should do.
How/where can I manage my membership?
You can manage your membership in the account page on the member website.
How can I sign up for your free trial?
The free trial is auto applied at checkout!
Is there a cancellation fee?
There is no cancellation fee. You can cancel any time via the member website.
Can I easily change from monthly to yearly membership?
Yes. You can switch any time via the member website.
How do I know what my recommended calories and starting macros are?
This information can be found using the macro calculator in your membership portal after you enroll.
Do I just intermittently fast/eat one meal a day?
While intermittent fasting/OMAD can be done following the CakeToo nutrition program, it’s not a program focus or requirement for success.
Is this program for me if I am vegan, gluten-free, or have food allergies?
Yes. CakeToo is for everyone regardless of food preferences and/or restrictions.
Do you have to be in shape already to be successful in CakeToo?
Nope. Anyone can be successful in CakeToo by tailoring the program to your body, fitness level, and goals.
Is CakeToo for me if I have a history of disordered eating?
If you have or had a rocky relationship with food, it is important that you seek guidance from a licensed nutritionist or mental health professional before deciding to dive in to CakeToo.
What modification is there for ____ movement? Where can I request another?
General modifications for all workouts can be found on the daily workouts page within each workout. Additional modifications can be requested in our community Facebook group.
Do you do lower body workouts?
Our workouts target every part of the body and all muscle groups. We also incorporate rest and recovery for each as well.
I am freaking out in excitement!
“When I started my CakeToo journey I had a pair of pants that arrived during the pandemic and they did NOT fit to say the least… my goal was to get in them. I tried them on today and I’M IN! But not stopping here, only working harder to maintain this healthy happy amazing journey.”
I am freaking out in excitement!
“When I started my CakeToo journey I had a pair of pants that arrived during the pandemic and they did NOT fit to say the least… my goal was to get in them. I tried them on today and I’M IN! But not stopping here, only working harder to maintain this healthy happy amazing journey.”